icon Skip to content
Trigger the fancybox

Fat Crush: Mettle Health on End-of-Life Support and Herbal Comfort

Sep 19, 2023
by
Marketing FM
Fat Crush: Mettle Health on End-of-Life Support and Herbal Comfort

There's more to health than medicine.


This month's Fat Crush is an organization and community of humans we've grown to deeply admire in recent months, Mettle Health


Founded by BJ Miller and Sonya Morgan, Mettle Health offers a new perspective and approach to palliative care, helping patients, caregivers, and their families navigate the practical, emotional, and existential concerns related to chronic disease, disability, health-system utilization, and death. 


In other words, all of the critical issues that are largely unaddressed by conventional healthcare. 


Conventional American healthcare focuses on the disease, not the person living with the disease. Palliative care is what all healthcare should be: a focus on the patient’s needs and where the doctor and clinical team take on the role of advocate and partner rather than owner of the person’s health. Mettle Health exists to provide support services for the emotional, practical, spiritual, existential, and logistical issues that people run into when dealing with serious illness.


We had the honor of sitting down and chatting with co-founder Sonya Donan and Ladybird Morgan RN, MSW, RCST of Mettle Health in a moving conversation about palliative care, end-of-life compassion and community, and the importance of self stewardship.


For anyone dealing with a disability, chronic illness, terminal illness, or grief, please check out Mettle Health.


Watch here.


https://youtu.be/-qB52oaANxg

Latest Journals

THE ULTIMATE EARTH DAY GIVEAWAY

THE ULTIMATE EARTH DAY GIVEAWAY

Apr 22, 2026
by
Admin Crew

Fat Crush: Meghan Henshaw and Julia Orquera Bianco

Fat Crush: Meghan Henshaw and Julia Orquera Bianco

Mar 10, 2026
by
Coven Crew

This month we’re crushing HARD on Meghan Henshaw and Julia Orquera Bianco, and their newly released, limited-edition herbal zine, Flora’s Daughters: Seven Plants Through the Lens of Eclectic Medicine, Contemporary Herbalism, and Botanical Illustration.

Fat Crush: Ruth Ellis Center

Fat Crush: Ruth Ellis Center

Feb 20, 2026
by
Coven Crew

Ruth Ellis Center is grounded in trauma-informed care, long-term support, and the belief that young people deserve safety, dignity, and the freedom to show up as themselves.

How Witches Do Christmas

How Witches Do Christmas

Dec 11, 2025
by
Rachel B

Luckily, the deep roots of our holidays (capitalist co-opting notwithstanding) are in the earth, in the cosmic cycles of life and death, rebirth and therefore, witchy as hell. 

Cacao Gingersnap Cordial + Ginger Cranberry Mandrin Vinegar

Cacao Gingersnap Cordial + Ginger Cranberry Mandrin Vinegar

Dec 01, 2025
by
Admin Crew

A cornerstone of intentional gifting is the handmade. In its creation, a handmade gift also gives; it connects us to our creativity and helps us build our skill toolkit. To support that spirit, Rachel recorded a free class on making a Holiday Cordial and Herbal Vinegar. These simple, beautiful preparations turn plants into something you can bottle, share, sip, or gift.

Indulge with Integrity: Everyday Staples That Taste Good and Do Good

Indulge with Integrity: Everyday Staples That Taste Good and Do Good

Nov 25, 2025
by
Coven Crew

Party people: indulgence is not the opposite of integrity. When you choose products made with care for people, environment, and community, it becomes part of the experience.

A New Era: Introducing Our Apothecary Ambers

A New Era: Introducing Our Apothecary Ambers

Sep 21, 2025
by
Admin Crew

Packaging is an ingredient. Discover our new apothecary amber jars and hemp skincare boxes designed for longevity, protection, and care.